When my friend Rebecca first suggested I write this blog, it was with the idea of sharing how I had lost 94 pounds and how I maintained that loss. Except that I haven’t. Maintained the loss, that is.
As I’ve told you, it all started last Fall when I got that Depro Provera shot. I started gaining weight; but, it didn’t end there. Now, here we are, eight months later. As a contraceptive, the shot worked great! I don’t have a human baby growing inside my belly; however, I’ve got a gigantic food baby growing everywhere! I see this 40-pound monster on my forearms, my thighs, my ankles and, of course, in my mid-section.
That’s right. I’ve gained 40 pounds – the weight of a full water cooler bottle. Ugh. BUT! This morning is the dawn of a new day. I decided yesterday that today would be the day I took control again. And here we are.
I have set up a new goal in my Lose It! account. This goal is to lose 1.5 pounds per week until this 40.8 pounds is gone. The app estimates that I will reach my goal by December 30th and has given me a daily calorie budget that will let me achieve this. Of course, I’ll be tracking all of my food and exercise on that site; however, if you look at the top of this page, you’ll see a new section called 2015 Project 40. Under that section, I will post my daily logs. I’ve created a spreadsheet to track my estimated calorie intake and calorie burn. You’ll be able to see at a glance what my menus are and what my workout routines are. (I’ll try to link items in the spreadsheet with items in the menu section; however, that may be beyond my technical skill. We’ll see.)
My regular posts will continue to be about food and whatever else I feel the need to talk about; so, I will likely not address that whole endeavour here often. However, the Project 40 section will always have updated sheets allowing you to track my progress and to help you with your own! If you want a copy of the spreadsheet to use for yourself, just email me at the Contact the Goddess link above and I’ll be thrilled to send one to you!
Here we go, friends!