Snacks

  • 1 apple – 72
  • 1 apple, 1 tbsp crunchy natural peanut butter – 167
  • 1 stick light string cheese, 1 c. seedless red grapes – 154
  • 4 tbsp hummus, 20 baby carrots – 280
  • 1 stick light string cheese, 1 c. red seedless grapes – 119
  • 1 large banana – 110
  • 1 grapefruit – 120
  • 1 whole mango – 65
  • 2 oz English Walnuts – 370
  • 4 tbsp hummus, 20 baby carrots – 280
  • Fiber One chocolate peanut butter brownie – 90
  • 1 mini bagel, 1/2 tsp crunchy natural peanut butter – 158
  • 1 c. seedless red grapes – 69
  • 1 navel orange – 62
  • 1 pc string light string cheese – 50
  • 1 c. dark chocolate almond milk – 120
  • 1/2 c. fat-free cottage cheese, 1 navel orange – 142
  • 3 c. popped kettle corn (Pop Secret) – 105
  • 1 pc Babybel 70
  • 1 Skinny Cow ice cream sandwich – 140
  • 4 oz. Oikos caramel yogurt 110
  • 1 serving mango Noosa yogurt
  • 1 cup strawberries, 1/2 cup fat-free cottage cheese
  • 1 medium apple, 1 piece Baby Bel cheese
  • 1 cup grapes, 1 piece light string cheese
  • 1 navel orange, 1/2 cup fat-free cottage cheese
  • 1 medium apple, 10 almonds
  • 1/2 cantaloupe, 1/2 cup fat-free cottage cheese
  • 1 serving mango Noosa yogurt
  • 1 piece Wasa bread, 1 tbsp natural peanut butter, 1 tbsp sugar-free jelly
  • 1 medium apple, 2 tbsp natural peanut butter
  • 5 dried dates, 10 almonds
  • 10 baby carrots, 2 tablespoons hummus
  • 1 piece Wasa bread, 1 piece Baby Bel cheese
  • 1 cup dark chocolate almond milk
  • small apple, cinnamon
  • sliced, baked sweet potato, cinnamon
  • 1 cup blueberry Kefir
  • 1 cup grapes, 1 piece light string cheese
  • low-fat microwave popcorn
  • 1 serving Oikos caramel yogurt, 2 tablespoons lemon juice
  • 1 serving Skinny Cow ice cream sandwich
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