- 1 apple – 72
- 1 apple, 1 tbsp crunchy natural peanut butter – 167
- 1 stick light string cheese, 1 c. seedless red grapes – 154
- 4 tbsp hummus, 20 baby carrots – 280
- 1 stick light string cheese, 1 c. red seedless grapes – 119
- 1 large banana – 110
- 1 grapefruit – 120
- 1 whole mango – 65
- 2 oz English Walnuts – 370
- 4 tbsp hummus, 20 baby carrots – 280
- Fiber One chocolate peanut butter brownie – 90
- 1 mini bagel, 1/2 tsp crunchy natural peanut butter – 158
- 1 c. seedless red grapes – 69
- 1 navel orange – 62
- 1 pc string light string cheese – 50
- 1 c. dark chocolate almond milk – 120
- 1/2 c. fat-free cottage cheese, 1 navel orange – 142
- 3 c. popped kettle corn (Pop Secret) – 105
- 1 pc Babybel 70
- 1 Skinny Cow ice cream sandwich – 140
- 4 oz. Oikos caramel yogurt 110
- 1 serving mango Noosa yogurt
- 1 cup strawberries, 1/2 cup fat-free cottage cheese
- 1 medium apple, 1 piece Baby Bel cheese
- 1 cup grapes, 1 piece light string cheese
- 1 navel orange, 1/2 cup fat-free cottage cheese
- 1 medium apple, 10 almonds
- 1/2 cantaloupe, 1/2 cup fat-free cottage cheese
- 1 serving mango Noosa yogurt
- 1 piece Wasa bread, 1 tbsp natural peanut butter, 1 tbsp sugar-free jelly
- 1 medium apple, 2 tbsp natural peanut butter
- 5 dried dates, 10 almonds
- 10 baby carrots, 2 tablespoons hummus
- 1 piece Wasa bread, 1 piece Baby Bel cheese
- 1 cup dark chocolate almond milk
- small apple, cinnamon
- sliced, baked sweet potato, cinnamon
- 1 cup blueberry Kefir
- 1 cup grapes, 1 piece light string cheese
- low-fat microwave popcorn
- 1 serving Oikos caramel yogurt, 2 tablespoons lemon juice
- 1 serving Skinny Cow ice cream sandwich
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Thoughts about everything and nothing in an effort to be a better person than I was yesterday.
The Daily Doty 