I typically cook from the seat of my pants.  This sounds good with that so I put them together.  Sometimes, I win. Sometimes, I eat out. In this section, I will share with you some of the simple recipes I use to give my plate a little variety.  I am not a trained cook.  I do not have a hugely refined palate.  I cannot layer flavors like Paul Prudhomme.

This is section will be filled with the foods I make for myself on a regular basis.  While neither revolutionary nor earth-shattering, I hope these are useful to you to give you healthful variety to your diet and that they inspire you to get creative in your own kitchen.

Please feel free to contribute!!!