Oh, my, friends. Am I ever tired?!
A couple of weeks ago, I talked about the challenges involved in planning a nutritionally sound menu while working a full workweek. Well, guess what. I haven’t taken my own advice to heart and am paying the price for it now.
Last week, my workweek was more along the lines of 60 hours than 40. I met so many people for coffee, my feet turned black. I didn’t eat enough calories, enough vegetables, at the right times or really anything else I was supposed to. My diet was a train wreck and I am feeling the effects. I am fatigued, cranky and allergies are kicking my fanny.
I don’t have valuable information to share this morning and am hoping that maybe one of you does. Help me out here, would you?