Feeling Groovy

I suspect that my high school AP history teacher, Mr. Paterson, had a party going on in his head most of the time. He would constantly interrupt himself with non sequiturs and asides to the point that it was almost like listening to a rubber ball bounce off the walls of his mind. He loved history; so, to sit in his class was as informative as it was engaging. Anyway, I mention him because of today’s title – Feelin’ Groovy. The actual title of Simon and Garfunkel’s song was The 59th Street Bridge Song; but, everyone knew it as Feelin’ Groovy. Anytime Mr. Paterson would mention the song (which was more frequently than you might imagine in a history class), he would say, “Feelin’ Groovy, whoever that is….” As a result, I never think of the song without thinking of Mr. Paterson.

feelin groovyAnd, I think of him today as I am feelin’ pretty groovy myself.

I’m about a week and a half into my Recommitment and things are humming along nicely. I can actually feel where I have lost weight in my hands, my abdomen, my face, my thighs and my shoulders. I love that! In addition, my hunger pangs have all but disappeared. Some of that may have to do with how worried I’ve been about the pup; but, regardless, I feel less hungry. I’ve eaten tasty meals heavy on the veggies with some starch, grains, nuts and legumes thrown in for balance. I’ve enjoyed snacks of fruit that give me plenty of fiber and a little burst of sugar when I need it. I am sleeping more soundly and am waking with good energy. At work, I’m getting in plenty of walking; so, my exercise is covered, as well. As a result, I’m feeling stronger. So, it’s good things all around!

And I do mean ALL around. Trey actually ate some of his dinner out of my hand last night and he was hungry for more when I got home this morning.He’s got some pain meds that are helping him manage. While he is still approaching the rainbow bridge, at least he is more comfortable for now. He may even be feeling a little groovy.

Like I said: good things all around. So why wouldn’t I feel groovy? Do something good for yourself today and join me! (beads and flower headbands at your discretion)

 

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