Category Archives: Thought Patterns

What’s going on in my head

Gambling, Giving and the Precious

I’ve always heard that you don’t gamble more than you can afford to lose. This is why, on those rare occasions I find myself in a casino, I usually take my little $20 in with me, play until it’s gone then pack it in. I’ve paid $20 to the casino for letting me hang around, slurp up watered down drinks, and watch the pretty lights. I’m okay with that. I don’t feel guilty about opening up my hand and letting that money go.

To me, a gift is similar in that it is something that I am willing to open up my hand and let go. Once I give it, it belongs to the other person and I have no say in how, when, or even if they use it.

I saw a video yesterday that reminded me of an exchange I had with my son in Philadelphia when he was about seven or eight. But, before I tell you about that, I have to tell you about our trip to the Holocaust Museum in Washington, D.C., about six months before the Philadelphia incident.

My mother was an avid student of World War II. She could tell you more about the Reich principals than she could tell you about her own neighbors. So, when we lived in Latrobe, PA, and Mother came up for a visit one summer, we drove over to D.C., for some sight-seeing that included the Holocaust Museum. Now, my young son was just as thrilled with that choice of venue as you might imagine. He asked why we had to go to that place. I responded, “Because all God’s children are precious until they decide not to be (pretty sure Ted Bundy doesn’t quality) and this is what happens when one group decides that they are more precious than another group. It’s really important that we remember this.”

You never know what children really hear and remember; but, he was okay to go through the rest of the museum on the promise that we would hit up the Lincoln Memorial (his favorite) afterwards.

Fast forward a few months to a visit to Philadelphia when my cousin was in town.

homeless collection cupWe were doing regular tourist things downtown, which included a visit to Reading Station and the market there at the terminal. We left there to walk to Chinatown because I was jonsing for some pork buns and on a mission to find some. We had left the station and walked a couple of blocks when I felt this tug on my coat. This is the exchange that followed to the best of my memory:

  • Curious Son: Mama, why didn’t you give that man any money?
  • Hungry Mother: What man?
  • Observant Son: That man sitting by the station door. He said he was hungry and asked you for money.
  • Clueless Mother: I didn’t see him. But I wouldn’t have given him any anyway.
  • Absorbent Son: Why not?
  • About-to-be-shamed Mother: Because he just would have spent it on drugs or alcohol anyway. (Which, I must admit, sounded lame even to me and even as it was coming out of my mouth.)
  • Beloved Son: Well, you could have bought him a sandwich. Aren’t all God’s children precious?

Don’t you just hate it when your kids throw your own words back at you? They expect us to do something silly like live up to what we say, right? Dammit.

So, from thenceforth, we gave the homeless a gift of either cash or food that we were okay with opening our hands and letting go of. There are scammers, I know; so, the gift had to be something we were willing to let go of. To this day, I buy a Contributor from any homeless person I see selling one. I don’t read them all, but I buy them. And I am thrilled to say that at an adult, my beloved son still practices what he preaches working in food pantries and helping with other charities.

Kids. I knew I was supposed to help him become a good human. I had no idea he’d do the same for me.

What’s the Point?

On Sunday, I planned to go to nearby Monteagle, TN, to check out an arts and crafts fair. I woke that morning, got busy with other things and decided not to go. After all, what was the point? My budget doesn’t have shopping money in it right now; so, why make the 60-some mile drive over there? I decided just to stay home and read the Elvis Cole mysteries I’d checked out of the library on Saturday.

As the morning wore on, I kept thinking about the festival and how I’d looked forward to going. I finally kicked myself in the rear and got moving. There was no point in my going, but I went anyway.

The festival was a bust. It was very small and featured a lot of handmade soaps, wind chimes that were more like scrapbooks, and jewelry…lots of jewelry.  Even the homemade peach ice cream (my favorite) wasn’t all that great. I was disappointed; so, I left and went to a flea market down the road. Another bust. Rats. My trip seemed more pointless than ever. I was disgruntled and ready to go home.

Instead, I went to Sewanee and I discovered the point – joy.

Stone church at Sewanee
Stone church at Sewanee

Sewanee, TN, is home of Sewanee, The University of the South. I drove around and fell completely in love. As you may or may not know, I enjoy taking photographs – mostly architectural or close nature photos.  I love the detail of stone or woodwork, the play of light on bark and leaves, and the contrast of shadows anywhere the light plays. Sewanee is a delight. The stone buildings and careful landscaping will provide me with plenty to shoot and enjoy on another trip to the town. A trip I am already planning.

My heart and spirit were both much lighter on the drive home. It made me think of my flower bed in New Orleans.

I had this flower bed in front of the duplex where I lived there. My aunts Judy and Barbara had started it for me when I first moved to the city. I took it over, though, and it became my own. It had sort of a cottage garden feel – balanced, but hardly symmetrical. Full of zinnias, summer snapdragons, dahlias, petunias, sweet William and more, it was like a riot of wild flowers that all happened to be blooming at the same place at the same time. I weeded and watered it every morning and every afternoon. I fussed over it, met my neighbors over it, and took great joy in putting the little plants into the soil to watch them flourish.

Then Katrina came and there was nothing left of my beautiful flowers. I haven’t seriously tried to garden since. After all, what’s the point? I put all that work and effort into my little garden and, in an instant, it was all gone. Why go to all the trouble?

Because it was beautiful and I derived joy from it.

That was the point and that was enough.

Plaaa-aaaa-aaa-titudes

People say the stupidest things at funerals and since I’m a people, I’m including myself in that list. At Leah’s funeral, I said to one of her sons, “It’s really good to see you.”

What?!

I opened my mouth, asked my brain operator to give me a funeral appropriate phrase; but, my message got rerouted to the “Things you say at a pool party” library. After I heard what I said, I was as bewildered as her son was. Having buried my own mother, I can say that I remember little of what was said to me that day; so, it’s possible that he either won’t remember it or didn’t hear me at all. On the other hand, I do remember many of the ridiculous things people said; so, he may have heard and shifted me into that category. At any rate, my gaff got me thinking about grief and what we say to the grieving.

I am a white woman of Scottish and Danish ancestry and always have been; so, northern European culture is really the only one I know very well. Based on that, I don’t think that the culture does a very good job of grieving. It’s the whole British “keep a stiff upper lip” thing. As soon as someone dies, we start vomiting platitudes like the emotional sheep we’ve been conditioned to be, telling the grieving things meant to comfort them and to get them over their grief quickly.

  • She’s in a better place.
  • He’s not hurting anymore.
  • At least you had time to get used to the idea. (When the deceased has been ill for a long time.)
  • She wouldn’t have wanted to live like that.
  • He died doing what he loved.
  • etc., etc., etc.

You know what? That’s craaaa-aaaa-p!

sheepAll of those plaaa-aaaa-aaa-titudes may be true (except the getting used to the idea thing), but when I’m in the moment of grieving, I. don’t. care. The fact is: I’m not grieving for them. I’m grieving for myself. I’m grieving that I won’t see that person I love again. I’m grieving that I can’t call them on the phone, go out to lunch, send a birthday card, get a text or just spend time with them. Sometimes it’s about hurting for the pain others I love are experiencing; but, most often, it’s about me, not them.

And I say that’s okay.

I think we should allow ourselves to feel that selfish grief for a time. If I am to heal and reconcile myself to this new reality, I must feel that grief. I have to feel that disbelief, that anger, and that sadness in order to be healthy myself. There is a certain order and defined steps to how humans grieve. My aunt Judy has a master’s degree in thanatology and can say it much better than I can; however, at the core of what she would (and does) say, is that we have to follow that grief order to avoid complications for ourselves. Our minds need to go through the steps.

I believe that we would all deal with death a great deal better if we took cues from some other cultures and wailed, keened and yelled out our grief at funerals. Instead, we hold it in. Historically, we’ve even hired mourners to grieve for us! That’s like hiring someone to heal my broken leg. They can sit around on the couch all day for weeks with their healthy leg in a cast; but, it’s my leg that’s broken and must be set, immobilized and allowed time to knit. It’s my leg and my heart that have to heal. And I’m going to take the time to let them do just that.

Also, I’ve had a talk with my internal operator about routing my requests to the right department. And to Mitch, what I meant to say was: Your mother was a fine woman and I am so sorry for your loss.

Meanwhile, Back in One-derland…..

Last year, I reported that for the first time in nearly 20 years, my sister tipped the scales at less than 200 pounds. I am so thrilled to report that she is still a resident of One-derland! In fact, she told me this week that she has moved even further into the neighborhood!

1102404_10151894276038197_945955560_oChele isn’t to her goal, yet; but, she continues to work that direction, which is HUGE for anyone trying to reduce their weight! Am I right? How many times have you lost that same five pounds? I know that I’d weigh about 26 pounds now if I hadn’t kept losing and regaining the same weight – and, truthfully, regaining more than I lost!

And, she is doing it her way. Like I did, she has had some success by increasing her vegetable intake. She is more careful about exactly what fruits and vegetables she eats and sticks more towards those that have been shown to decrease inflammation. She limits her nightshade vegetable (tomatoes, eggplant, white potatoes, and peppers) intake since those have been shown to aggravate arthritis. And, as we’ve discussed, she has removed most wheat from her diet since that makes her joints hurt.

(On a side note, she recently visited me for a week and, for movie night, I made pizza using a gluten-free crust mix that I found at the grocery. It was like eating pizza toppings on a roof shingle. Tough, tough, tough! Not to be defeated, we tried a gluten-free pizza at the Mellow Mushroom in Memphis and it was almost like regular pizza. Very tasty and neither of us experienced the discomforts we have come to associate with wheat ingestion.)

Feeling better and feeling better about herself, she has bought some really nice and feminine clothes to supplement her standard jeans and t-shirt wardrobe. And, in a move that has left me flabbergasted, she’s even started buying cute shoes – although, sadly, we don’t wear the same size. I can’t go closet sniping. Rats.

It’s wonderful to see her healthier and feeling better! As she continues down this path, I celebrate with her. Share your story and let us all celebrate with you, as well!

 

It’s Easy to Feel Your Pain

“You didn’t tell me!”

I was awakened at 6AM one March morning in 1994 with my friend Larry screaming this through the phone at me. “You didn’t tell me that Joey was killed last night.”

I hadn’t known.

After ending the call with Larry, I phoned my father and told him what had happened. “What are you going to do?” he asked. I replied that I planned to go to work and would make further plans as I had more information.

My father knew better.

The drive from his house to mine usually took a little more than an hour. 45 minutes after we hung up, he was at my house with breakfast. By then, the reality had hit me. I was sitting in a corner screaming the only word left in my vocabulary, “Nonononononononononono!”

Victorian+Cemetery+angel+rainMy father stayed with me in the days and weeks that followed. In spite of the several very difficult events I’d gone through that year, burying my friend was (and remains) the hardest thing I’ve ever had to do. We love our family partly because, well, we have to. But, we love our friends because we choose to. Losing them is losing the family we’ve made for ourselves. It rips us in several directions. But Daddy stayed with me. He held me like his baby I once was as I wept so many times. I felt his own tears hitting my hair at the graveside service. He gave me counsel when, after picking up the phone to call Joey yet again, I dropped both it and myself to the floor, wailing, “How long will I keep doing this?” My father said, “My father was my best friend and sometimes, even now, more than 20 years later, I think that if I could just talk to Daddy, everything would be alright.”

It wasn’t what I wanted to hear. I didn’t feel any better; but, he told me the truth. I still think of things I’d love to tell Joey.

Parents love their children differently than children love their parents. I’ve heard that all my life and know its truth in my own affections for my son and for my father. Tomorrow, my sister and I go with our daddy as he buries the woman he loves and with whom he had planned to spend the rest of his life. As mothers, I know that we would do anything to spare our own children this kind of anguish. As children, I know that both of us would far rather experience this torment for ourselves than to watch that dear man as he is shattered by this grief.

When it comes to those you love, it is agonizing to stand helplessly by, watching their suffering. It is decidedly easier to feel your own pain.

Grief-eater

London-Types-6Beefeaters once protected their monarchs by tasting the liege’s food to see if it was poisoned. During times of stress and/or great sadness, I become the Grief-eater. I taste the king’s food, the queen’s food, the knave’s, the footman’s and the scullery maid’s! I am all in everybody’s plates – all to ensure the safety of the household (from my mood).

After leaving the hospital Sunday morning, my sister and I stopped at a store to pick up back-ache remedies. Once inside, all I could think about was the bag of Cheetos we passed. I told my sister in a rushed and maybe even panicked voice that I was going to get some popcorn. What I wanted was to get the Cheetos and a bungee cord to secure them around my neck with; but, I was going to go with the lower calorie popcorn treat. I figured that I could stuff myself like a little piggy and not kill my calorie budget for the day.

Then I read the back of the prepared popcorn bag.

Smartfood, my aunt Fanny!  All of the additives jacked up the calorie count to near Doritos levels. That’s not helping anything if I choose that popcorn! So, instead, I went with the pre-portioned cinnamon roasted almonds and granola mix packets. At least with those, I got some nutritional value out of the snack and the controlled portion size would keep me from eating myself into a stupor – even though I really wanted to eat myself into a stupor.

Even after I arrived at my house where there were no witnesses other than the cats (who are easily bribed with a can of tuna) I ate lots and lots of vegetables, nuts, and fruit. I’d love to say that my good behavior was the result of an iron will, but you’d all laugh at the obvious lie. The truth is that my good behavior was the result of last week’s kitchen purge. All of the bad stuff was gone and I had plenty of healthful options available and close at hand.

We still have to make it through the funeral and long months of agonizing grief; but, with a sound nutritional game plan in play, we can come out the other side without doing too much damage.

No,  a squash slice dipped in hummus does not give the same chemical thrill that I get from a strawberry cheesecake Blizzard; however, I can fit back into my cute blue shorts and that more than makes up the difference.

 

Love Is a Rheostat

On Sunday morning just after Leah died, my father and I were exiting the hospital hand-in-hand when he said, “She really loved you.” To which I replied, “And I really loved her.” But, then, I realized that my statement wasn’t true. I didn’t love her in the past tense: I love her in the present tense.

light-switch-and-dimmerLove isn’t a toggle switch. It’s a rheostat.

Leah’s precious spirit isn’t here anymore; but, that doesn’t mean that my love for her toggles into the off position. It’s not that easy even with romantic love after it all goes to Hell in a handbasket. (And how many times have I wished that it was a toggle!?) I still love Leah and always will. She was a wonderful woman. My dear friend Joey died over 21 years ago. My friend Sandy died seven years ago. I still love them and think of them daily. Of course it’s different than it was when they were alive because love among the living can be nurtured and allowed to grow. Now, I love memories of my friends. Love for memories cannot grow. Its light dims to a comfortable glow. I’m not sure that “dims” is the right work here, but I think you know what I mean. The love doesn’t diminish – it doesn’t disappear, but it may not burn as brightly as it once did.

The conversation with my father reminded me of a scene from the movie Phenomenon. John Travolta’s character George is dying. Kyra Sedgwick’s character Lace is sitting with him. They have this exchange:

  • Lace: I tried so hard not to love you.
  • George: How’d you make out?
  • Lace: Terrible.
  • George: Hey, would you, uh, love me the rest of my life?
  • Lace: No. I’m gonna love you for the rest of mine.

Corny as it might sound, that’s how it is. When we love someone, we don’t love them until they die. We love them until we do.

 

 

 

 

There is Always a Storm Brewing

Last week was great! I was on a roll, writing every day, feeling better, taking control of my diet and my environment. I was tapping my toes humming “On the Sunny Side of the Street.” I didn’t see the storm cell building.  Friday morning, I was blinded by a bolt of lightning in the form of a 6:39 AM text from my father, “Leah has had a massive stroke.” I was deafened by the thunder clap of a later message, “Does not look good.”

Daddy and Leah were childhood friends and classmates. Like it happens, they lost touch after high school. In the last decade or so, they reconnected and got to know the adult versions of the childhood friends. They fell in love.

 

My father and sister spent Friday at the hospital in Memphis. I joined them on Saturday. Showers were intermittent until about 2:30 AM on Sunday morning when this precious woman breathed her last. The deluge began and continues.

The events of the last few days have generated a great many thoughts I’ll be sharing with you over the coming days. Most of them have nothing to do with food; however, we will certainly be talking about emotional eating and the triggers for it. And, we will be talking more about the little girl in this photo. We will talk about Hays and her confidence in the face of the storm.

I’ve never envied a child more.

 

 

Pouting With Puffs

Cheese puffs, that is.

Yesterday, I shared with you that my boyfriend has dumped me. Since we weren’t in love, it’s not like my heart is broken. Still, any kind of total rejection like that stings and I have reacted to that stinging by applying the balm of Cheetos. Plus, I’ve gone back to my first loves – Ben & Jerry. I have friends who are recovering drug addicts and alcoholics. When their egos take a hit, they really struggle not to return to drugs or alcohol. I have a similar struggle with food. And I have fallen off the wagon.

This, of course, means that my adorable blue shorts cannot contain my burgeoning backside. Time to call a screeching halt to all of that!

And on Sunday, I did.

After I had a cheeseburger, crinkle fries and a vanilla soft-serve cone from Karin’s Kustard. This was to be my last junk food meal for awhile; so, I wanted something especially naughty. I got the hook-up at Karin’s. Their cheeseburgers are too yummy, but it’s the crinkle fries and soft serve that I love most. Seriously, if you’re going to have fries, in my opinion, anything other than crinkle fries is just a waste of time and calories. (By the way, rather than fueling me, the meal made me super sleepy.)

I hit up Aldi then came home and cleaned out the refrigerator. I threw out the sketchy bottles of wine, the high-fat and sugar dressings and the dairy milk. Out went some really scary squashes and a couple of containers of I-don’t-even-know-what. I put the Alouette and the last of my Mississippi State Edam cheese in the freezer to eat in moderation some time later. (As an aside, if you’ve never had Edam cheese from the Mississippi State Dairy Science Department, do yourself a favor and order a ball. You’ll thank me later.)

Wallace kitty checks out the newly restocked fridge.
Wallace kitty on smackeral patrol.

In went the Aldi’s loot!

Lettuce mixes, baby kale, arugula, broccoli, cauliflower, and almond milk hit the shelves. Honeydew melon, watermelon, and grapes soon followed. Bananas and lemons went into a pretty bowl on the counter. Eggplant, some carrots, some yellow squash, and some Portobello mushrooms were roasted for consumption later this week.  I chopped sweet peppers, some onions, some yellow squash, some portobellos (they were on sale) and some carrots to go with grape tomatoes and spinach into salads, omelets or to dip in hummus. I stocked the cabinets with dried beans, tuna packed in water, oatmeal, dried cherries and cashews divided into single servings (it’s too easy for me to eat too many otherwise). I can practically hear my cells rejoicing over the selection!

This week will be all about the veggie and fruit consumption. I’m going to be straight with you – my body is going to rebel at some point. I’ve let it get used to refined sugar again and it’s going to pitch a toddler tantrum for sweets long about tomorrow. I’ll have to respond to it just like I did to my son when he was a toddler. I’ll tell myself, “Princess (b’cause you know I call myself Princess), that is unacceptable. You stop that this instant! You may not have that Twix. You may have these grapes.” In all likelihood, my body will still pout about it for a couple of days, throwing mini-tantrums here and there; but, I’ll have you with me and that will keep me strong.

Well, that and the fact that I threw out the Cheetos.

 

 

Hockey Fights Are Good For the Soul

So. My boyfriend dumped me.

At least I think he did. He just stopped talking to me. He might have dropped dead in mid-conversation; so, a lack of communication would be understandable and God rest him. Or he might have just decided to ignore me which is just rude and God can do something else with him. We weren’t even fighting, although I was being a little snitty about something I believe he did wrong. He never addressed anything; so, I don’t know if he actually did it or if it was all an honest misunderstanding. It might have been. Apparently, our relationship wasn’t worth the potential confrontation to him. On the other hand, it’s not like I went to his house and forced him to talk to me; so, I guess it wasn’t worth it to me, either.

This summary dismissal made me think about interpersonal dealings in general. And hockey – it made me think about hockey, too. I believe that most of us detest confrontation and that we go to great lengths to avoid it – hockey players being a notable exception.

How many times a day do we come across people we just want to snatch bald-headed? Someone takes that plum parking spot we were stalking, or the last rangoon on the buffet, or they post a series spoiler on Facebook without so much as a warning! Of course, we can’t ram them with our cars, pop their hands, or smack them through the internet (although a “thanks a lot” button on Facebook might be a good idea). We fume while we circle the lot again. We smile and say, “No, really, that soggy-assed spring roll will do just as well.” We skip the episode because watching it is just pointless now. We don’t confront. We absorb the disappointment and even anger, then we go home and yell at the people we love who had nothing to do with it.

Not so for the men on the ice.

A player checks a little high, hits a little dirty or gets in the goalie’s face? He’s gonna smell some gloves. An Enforcer is going to come along, drop his gloves and invite the offending player to dance – that or he’s going to ram the guy into the boards to get his attention. And I’ll be on my feet in the stands or in my living room, screaming like a savage, letting my Viking genes take over. (My father observed that I become positively bloodthirsty watching a hockey game. Since he’s the source of the Viking genes, I blame him, although the trait seems to have skipped a generation there.) Hockey fights provide a vicarious release for me that organized fighting does not – I’m not a boxing or UFC fan at all. The spontaneous nature of the fight on the ice is what makes it attractive. In my mind, I’m the one laying into that idiot who cut me off in traffic.

Obviously, I don’t advocate violence in the streets or at The Golden Wok, and I certainly don’t advocate it when some man or woman ends a relationship rudely. While we weren’t in love, we had fun. I’ll miss our visits and adventures. Still, the frustration over his silence is there and, at the next game I attend, the player on the receiving end of the pummeling will likely have a specific face, indeed.