Back On The Wagon

I got a little static yesterday for comparing my food issues with alcoholism or drug addiction. While I will certainly never say that my struggle is as difficult as the one that recovering alcoholics or drug addicts have, I will tell you that it’s not easy to stay on the diet straight and narrow. (By “diet” there I mean eating habits, not a reducing diet, per se.)

I don’t know that I’ve ever admitted this in public and in all seriousness before – I am an emotional binge eater. When I am feeling worthless or hurt, I will eat absurd amounts of food – usually food that is high in fat, sugar and calories. I do this in secret and am deeply ashamed of having done it. That shame eventually leads to another binge. And the cycle goes on and on. I was always a little jealous of those with bulimia, as twisted as that is! They purged and were thin. I didn’t and was obese.

I’m not alone, am I? Some of you are binge eaters, as well.

Here are some of the habits (certainly not a comprehensive list) I used to help me lose the big weight. I’m using them again as I recover from yet another slip up.

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Pouting With Puffs

Cheese puffs, that is.

Yesterday, I shared with you that my boyfriend has dumped me. Since we weren’t in love, it’s not like my heart is broken. Still, any kind of total rejection like that stings and I have reacted to that stinging by applying the balm of Cheetos. Plus, I’ve gone back to my first loves – Ben & Jerry. I have friends who are recovering drug addicts and alcoholics. When their egos take a hit, they really struggle not to return to drugs or alcohol. I have a similar struggle with food. And I have fallen off the wagon.

This, of course, means that my adorable blue shorts cannot contain my burgeoning backside. Time to call a screeching halt to all of that!

And on Sunday, I did.

After I had a cheeseburger, crinkle fries and a vanilla soft-serve cone from Karin’s Kustard. This was to be my last junk food meal for awhile; so, I wanted something especially naughty. I got the hook-up at Karin’s. Their cheeseburgers are too yummy, but it’s the crinkle fries and soft serve that I love most. Seriously, if you’re going to have fries, in my opinion, anything other than crinkle fries is just a waste of time and calories. (By the way, rather than fueling me, the meal made me super sleepy.)

I hit up Aldi then came home and cleaned out the refrigerator. I threw out the sketchy bottles of wine, the high-fat and sugar dressings and the dairy milk. Out went some really scary squashes and a couple of containers of I-don’t-even-know-what. I put the Alouette and the last of my Mississippi State Edam cheese in the freezer to eat in moderation some time later. (As an aside, if you’ve never had Edam cheese from the Mississippi State Dairy Science Department, do yourself a favor and order a ball. You’ll thank me later.)

Wallace kitty checks out the newly restocked fridge.
Wallace kitty on smackeral patrol.

In went the Aldi’s loot!

Lettuce mixes, baby kale, arugula, broccoli, cauliflower, and almond milk hit the shelves. Honeydew melon, watermelon, and grapes soon followed. Bananas and lemons went into a pretty bowl on the counter. Eggplant, some carrots, some yellow squash, and some Portobello mushrooms were roasted for consumption later this week.  I chopped sweet peppers, some onions, some yellow squash, some portobellos (they were on sale) and some carrots to go with grape tomatoes and spinach into salads, omelets or to dip in hummus. I stocked the cabinets with dried beans, tuna packed in water, oatmeal, dried cherries and cashews divided into single servings (it’s too easy for me to eat too many otherwise). I can practically hear my cells rejoicing over the selection!

This week will be all about the veggie and fruit consumption. I’m going to be straight with you – my body is going to rebel at some point. I’ve let it get used to refined sugar again and it’s going to pitch a toddler tantrum for sweets long about tomorrow. I’ll have to respond to it just like I did to my son when he was a toddler. I’ll tell myself, “Princess (b’cause you know I call myself Princess), that is unacceptable. You stop that this instant! You may not have that Twix. You may have these grapes.” In all likelihood, my body will still pout about it for a couple of days, throwing mini-tantrums here and there; but, I’ll have you with me and that will keep me strong.

Well, that and the fact that I threw out the Cheetos.

 

 

Hockey Fights Are Good For the Soul

So. My boyfriend dumped me.

At least I think he did. He just stopped talking to me. He might have dropped dead in mid-conversation; so, a lack of communication would be understandable and God rest him. Or he might have just decided to ignore me which is just rude and God can do something else with him. We weren’t even fighting, although I was being a little snitty about something I believe he did wrong. He never addressed anything; so, I don’t know if he actually did it or if it was all an honest misunderstanding. It might have been. Apparently, our relationship wasn’t worth the potential confrontation to him. On the other hand, it’s not like I went to his house and forced him to talk to me; so, I guess it wasn’t worth it to me, either.

This summary dismissal made me think about interpersonal dealings in general. And hockey – it made me think about hockey, too. I believe that most of us detest confrontation and that we go to great lengths to avoid it – hockey players being a notable exception.

How many times a day do we come across people we just want to snatch bald-headed? Someone takes that plum parking spot we were stalking, or the last rangoon on the buffet, or they post a series spoiler on Facebook without so much as a warning! Of course, we can’t ram them with our cars, pop their hands, or smack them through the internet (although a “thanks a lot” button on Facebook might be a good idea). We fume while we circle the lot again. We smile and say, “No, really, that soggy-assed spring roll will do just as well.” We skip the episode because watching it is just pointless now. We don’t confront. We absorb the disappointment and even anger, then we go home and yell at the people we love who had nothing to do with it.

Not so for the men on the ice.

A player checks a little high, hits a little dirty or gets in the goalie’s face? He’s gonna smell some gloves. An Enforcer is going to come along, drop his gloves and invite the offending player to dance – that or he’s going to ram the guy into the boards to get his attention. And I’ll be on my feet in the stands or in my living room, screaming like a savage, letting my Viking genes take over. (My father observed that I become positively bloodthirsty watching a hockey game. Since he’s the source of the Viking genes, I blame him, although the trait seems to have skipped a generation there.) Hockey fights provide a vicarious release for me that organized fighting does not – I’m not a boxing or UFC fan at all. The spontaneous nature of the fight on the ice is what makes it attractive. In my mind, I’m the one laying into that idiot who cut me off in traffic.

Obviously, I don’t advocate violence in the streets or at The Golden Wok, and I certainly don’t advocate it when some man or woman ends a relationship rudely. While we weren’t in love, we had fun. I’ll miss our visits and adventures. Still, the frustration over his silence is there and, at the next game I attend, the player on the receiving end of the pummeling will likely have a specific face, indeed.

 

Thanks, Zig, But That Doesn’t Help

When I first started writing this blog, my life was in transition. I was leaving the world of aviation (my career home for more than two decades) and moving into the world of  insurance and financial services sales.

That didn’t go well.

For months, I worked my posterior off. I did everything I was told I had to do to be successful. I networked at five to six events a week. I held meetings – sometimes up to five a day. I gave illustrations. I explained policies. And I sold nothing. The more I learned about life, disability and long-term care insurance, the more passionate I became about it. Yet, I was unable to translate that passion into sales. Many told me that I was “just the kind of person (they) wanted to buy insurance from,” but  no one did. Ten months after I started, I was basically broke, broken, defeated and angry.

Very angry.

OLYMPUS DIGITAL CAMERALike I do, I thought about my anger. I turned it over in my hands, examining it from every angle, trying to find its core. Recently, someone else crystallized it for me. I am angry because I planned and I worked hard, believing that I would be rewarded for those things with a comfortable middle age. I was knowledgeable, trustworthy and good at my various jobs. I thought that success would necessarily follow. Often, I’m learning, it doesn’t work that way. In fact, a recruiter recently told me to remove the C suite and VP titles from my resume since they make me sound over-qualified. He also suggested that, if I was at least a six on an attractiveness scale of ten, I should submit my resume in person at various facilities. To say the least, I was disappointed in his advice.

In the end, I find myself now middle-aged and starting literally from square one.  Since October, I have been working at a local warehousing facility. The work is physically demanding and very different from anything I had hoped to be doing. However, the organization is a good one and the more I learn, the interesting a future there becomes.

I often read motivational posts and memes quoting Zig Ziglar and, frankly, I’m about sick of most of them.

  • Desire is what takes the hot water of mediocrity and turns it into the steam of outstanding success.
  • If you can dream it, you can achieve it.
  • You are at the top when: You have made friends with your past, are focused on the present and are optimistic about your future.
  • Blah, blah, blah, blah, blah

The truth is that I’m not very optimistic by nature. (This surprises many.) By nature, I am not a positive thinker and faced with the adversities of the last several months, I haven’t been a positive thinker in action, either. It’s tougher than a meme makes it sound. Sure, Zig, I was “designed for accomplishment, engineered for success, and endowed with the seeds of greatness.”  How is that going to put gas in my car this week or food on my table?

When I am in the grip of fear, negativity, and failure, it is difficult (if not impossible) to raise my head high enough to see down the road. Sometimes, I don’t need to hear about my innate greatness, I need to hear that I can survive today and that my daily survival is good enough.  Sometimes, I’m more inspired by “one day at a time” than I am by “you can rule the world.” Then, after awhile of healing, I’m ready to start sowing those seeds of greatness again.

So, my friend, if you are like me and need to take it “one day at a time,” take my hand and we’ll do it together. If you’re sowing the seeds of greatness, then hold out a hand to the rest of us until we are, too.

Conversation Grenades

bobcats“I’ve got a dead bobcat in my freezer.”

One Easter morning, over eggs Benedict, my dad just threw this statement out there. It was apropos of nothing. There was no segue. He just launched this thing.  The statement was met with silence, then incredulity, then hilarity.  We came to call those kinds of statements Conversation Grenades. You just toss one out there, wait for it, then Boom! enjoy the aftermath. (In this case, it turned out that he had found the bobcat on a road where it had been killed by a vehicle. It would make perfect sense for him to have it if you knew my dad.)

A few times in recent weeks, I’ve been in situations where others politely inquired, “How are you?” My reply is something vague and innocuous because there are those who would be gleeful at my struggles over the past 18 months. They would appear to commiserate, but would gather later to gloat. I know they would and, maybe I would deserve it a little. But, since I had no interest in watching the Goblin joy of these members of the Schadenfreude family, I smiled, nodded and said I was fine.

But, just once, it would have been kind of fun to lob a conversation grenade, just sit back and watch. Don’t you think?

When someone who doesn’t really care inquires about your condition, wouldn’t you like to give them a shocking answer just to see what they’d do?

“How are you?”

  • Back on the pipe, but what can you do, right?
  • Suicidal and bankrupt, thanks, and you?
  • Well, the voices are back, but at least I’m never lonely!
  • Super excited my case was dismissed!

Of course, we can’t do all that. We have to be polite (except in therapy) or things will grind to a complete stand still, if just from the shock alone. We have to say that we’re fine or something vaguely positive, right? No one wants to hear the other stuff.

Well, most don’t, anyway.

I was reminded by a friend who once let me down in a MAJOR way, that there are people in our lives who do care. Sometimes they screw up and let us down, but, as he said, they can learn. They may not know how to help or how to spot a crisis unless we tell them, but we should never mistake their inability to see the problem with an unwillingness to help. These are the people who will deal with our grenades.

They might fumble with them a bit at first, but eventually, they’ll get control. They will comfort us or help us while we deal with the issues. We just have to let them. We have to expose our vulnerabilities, our soft underbellies to them.

But sometimes that’s the hardest part.

 

 

 

Mothers’ Day

“You won’t understand how much I love you until you have a child of your own.”

My mother said that to me all the time when I was growing up.  “Yeah, yeah. Right. Sure. Whatever.” It was the kind of statement that became white noise I didn’t even hear anymore. I didn’t hear it, until, that is, one night when my son was no more than four months old.

I made the new mother mistake of using the cheap disposable diapers at night. (Use those during the day only, mommies. Use the expensive ones at night – they don’t leak.) At some gawd-awful hour, I heard my baby in his crib beginning to fuss a little.  His diaper, his onesie and one end of his sheet were all wet. I changed and cleaned him, put him in some fresh clothes, then changed his sheet.

Now, here’s the thing. There was plenty of dry sheet on the other end of that crib. I could have put him down there, he wouldn’t have moved to the wet area and I could have gotten back to sleep faster. But, I wanted him to have a clean sheet. I loved my baby and wanted him to have even more comfort available to him than he would know.

And I thought of my mother’s statement.

At that moment, I began to understand. I began to understand doing things for my son’s comfort and welfare that he would never know about. I would do those things not because they were required, but because I loved him.

Now that he is a man, he is faced with some decisions that are difficult, but necessary. As a mother, I want to make those decisions for him, take the consequences and make things more comfortable for him. But that isn’t my job now, is it?

When he was a toddler, he had to fall if he was to learn to walk. It wasn’t my job to carry him then and it isn’t my job to carry him now. He will fall. But, eventually, he will walk and he will run. My job is to let him do that.

1545846_10151947894933197_1905008936_nMotherhood has been just a series of surprises for me. From finding out that I was going to be a mother to learning that they really were going to let me leave the hospital with him to figuring out that motherhood is really all about making myself obsolete – it’s been just one unexpected thing after another…..and one joy, one heartache, one success and one failure after another.

There are many things in my life I might do differently if I had the opportunity to do them over; however, if any of those changes lead to life without him, I’d take a pass.

To the son who makes me a mother on this Mothers’ Day – thank you for putting up with me as I learned to be a mother. Thank you for your patience, your resilience and your love. You deserved someone much better than I; but, we did okay, didn’t we? I love you.

When It’s Enough Progress

20140420_150449-002Okay. So is it murder or justifiable homicide if I run down one of my neighbors with the lawnmower? (This is assuming I could catch them with the push model.) Alright, alright. It’s bad form. But what if they provoked me by saying that my “man should out there taking care of the yard work?”  The “man” in this case is a nine-year-old black labrador who was, at that moment, sitting in the backyard either: A) licking himself, or B) eating grass in preparation for the 2 AM living room barf-a-thon he had planned.

I’m not kidding, this happens to me regularly – strangers walk past my house and make this comment while I’m working in the yard. It floors me every single time and I still have no appropriate response to such an inappropriate statement.

What’s wrong with me doing my yard work? I happen to like it – well, now that I’m not 100 pounds overweight and subject to heat stroke at any second during the process.

It’s great exercise and a wonderful way to use the sun to boost mood. As a Reluctant Vampire, I see the sun only a few hours during the week and usually only one day during the weekend. Yesterday, I spent nearly all the daylight hours outside and it was fantastic!

In recent months, in addition to neglecting much of my housework, my blog, my correspondence, etc., I have neglected my yard, making my home look more deserted than not. Last weekend found me cleaning out the flower beds, the gutters and the roof. This weekend found me clearing up debris and completing an annual chore I dread – mowing down the Fairy Ring.

20140420_150355-001Long before I bought this house, there was a large tree in the middle of the yard surrounded by grape hyacinths. While the tree is long gone, every year, this ring of tiny, purple flowers appears and I am enchanted. They remind me of A Day in Fairyland, one of my favorite childhood books; so, although I know that real fairy rings are made of mushrooms, I always think of this dainty, purple circle as one. Sue me. Anyway, I just love them and hate to mow them down. Still, rumor has it that I’m an adult; so, I must take care of my responsibilities as I can. That means mowing the yard when I have the opportunity, which was yesterday – before the flowers were finished blooming.

I finished the front yard, but not the side or back yards. Exhausted, I called it a day.

Show of hands: who all thought that being a grown-up would be all about eating whatever you wanted and staying up as late as you wanted? Yup. Me, too. This whole adult thing has turned out to be nothing like it looked in the brochure. The list of things needing attention always seems to be more extensive than either the time or the energy available to address it. The list of bills always seems to outstrip the funds handy to settle it. Things never seem to get to a point where I can really relax and say truthfully, “Everything is done.”

Everything is never done.

So, I suppose that being an adult is less about bedtimes and more about pacing – knowing how to prioritize, how to reprioritize and when to call it a day.

 

 

Synchronicity and the Scents of Loss

A few years ago, I read a book called The Holographic Universe that made my head hurt. I need to read it about ten more times to really understand it. It’s about the holographic theory and I’m no physicist; however, there is a concept discussed in the book that I did understand and that we experience regularly. I certainly did last week – synchronicity.

We call it coincidence – I’m thinking of a particular old song and, without my mentioning it, you start singing it or I hear it on the radio, that sort of thing.

On Monday of last week, a friend marked the tenth anniversary of his father’s death from cancer saying how much he loves and misses his dad, their talks and just being together. Joe’s words describing his feelings reminded me of the Sandra Bullock movie Hope Floats.

Then, on Friday, I saw a list of Sandy’s best and worst movies. On the best list was The Proposal (yes), The Blind Side (of course) and Demolition Man (are you kidding me?). On the worst list were Speed 2 (I’m sure), Practical Magic (what?) and, you guessed it, Hope Floats (no way – if for Harry Connick Jr’s scrumptious self alone!).

In the movie, Birdie and her mother have a complicated, often conflicted relationship. Still, they clearly love each other as is illustrated when Birdie is dressing for her mother’s funeral. She walks into the closet, catches her mother’s scent on the clothing and, grown woman that she is, sobs like a baby.

Now, in case you didn’t know, I have a weird thing about smell. I once couldn’t date a man because he smelled wrong – not bad, just wrong. (Pheromones, I guess.) I used to try to swipe my dad’s handkerchiefs so that I could carry his comforting smell with me. And when I see my son after a long separation, the first thing I do after hugging him is to smell his hair. It’s just something I do.

My parents on their wedding day surrounded by a host of nieces and my mother's little sister, my precious Aunt Judy.
My parents on their wedding day surrounded by a host of nieces and my mother’s little sister, my precious Aunt Judy.

Anyway, because I do this weird thing, that scene struck me hard the first time I saw it and it still gets me every time. My relationship with my mother was also complicated and conflicted. She was not my best friend; but, she was my mother and we loved each other. Cancer took her just over eleven years ago. No closet contains her scent anymore.

If we are lucky, we have relationships the losses of which we can mourn. Imagine losing a parent or friend and not feeling the hole they left in your life. It is our choice to both love and like others that makes them precious to us and makes us feel their loss acutely. Joe clearly had such a relationship with his father. I had that with my friends Joey and Sandy whom I still miss every day. And, there’s my mom.

The smell of my mother may be gone; but, if it’s not and if I should ever encounter it again, I will know it instantly and, grown woman that I am, will sob like a baby.

 

Thoughts about everything and nothing in an effort to be a better person than I was yesterday.