Way back on March 9, 2016, I shared with you that I had missed a night of work because of what I suspected was plantar fasciitis in my left foot. At that time, I had already been struggling with foot (but mostly heel) pain for months. Now, ten months later, I find myself at home on a second medical leave for that same foot; but, it’s more than just plantar fasciitis.
As you know, I work in an industrial environment for a company that sells EVERYTHING from A to Z. (Think about it for a minute and you’ll get it.) Anyway, on a typical shift, I walk from 15K to 17K steps (there are an average of about 2K steps in a mile). I know this because a friend gave me a Fitbit that counts them for me. In July, we have a ginormous sale marking the anniversary of the program we offer for our premier (or you might say prime, even) customers. That sale increases production activity dramatically for about three days. During those three days, my average number of steps jumped from between 15K and 17K up to between 20K and 23K. The grumblings from the labor force of my left heel spread to rest of the foot and ankle. And they got worse. You know that of course I ignored the grumblings until they became a work stoppage. My ankle and foot went on strike! After all, they were 49, far too old for this nonsense of walking those kinds of distances. On concrete. Carrying this fat body. The pain was absolutely excruciating! I couldn’t make it through an entire shift at work in spite of my boss’s efforts to make me as stationary as possible. On August 8, I went to see an orthopedist who diagnosed an inflamed subtalar joint (or, as my boyfriend says, a swollen ankle) and who put me in a walking boot with instructions to wear it all the time.
Yeah, because I follow instructions so well.
I tried it for a week with poor results. By poor results, I mean that the pain was as gawd-awful as ever – see the photos above. By the unhealed abrasion on my lower left shin, you can see that the photos were taken in a short time frame. I bought some hiking boots and wore those instead. That was the tiniest bit better. The pain continued unrelieved by the meloxicam the doctor had prescribed; but, I continued my normal routine as best as possible. I worked at work; but, I did nothing at home. The pain while walking around was bad enough, but it was nothing compared to the pain of standing up after having been seated for awhile. There were times that I seriously considered just sleeping in the car to avoid having the make the walk into the house. When I did finally get inside, I went straight to bed where I stayed unless my bladder dictated otherwise. Clearly, the labor situation was not improving. My foot and ankle were still on strike. I was just existing. I had no life.
So, I returned to the doctor. An MRI showed stress fractures in the navicular and medial cuneiform bones, as well as a fibrous coalition between the talus and navicular bones. Some of my pain was still coming from that inflamed subtalar joint; but, some of it was coming from the stress fractures. He put me in a hard cast on September 26. (Luckily, the cast was pink and super-cute.) But it meant that I had to go on a medical leave of absence from work. After several days of being in that non-weight bearing cast, I was pain-free for the first time in months and having WAY too much fun zipping around on my borrow little knee scooter.
After a month, I was out of the cast, but the physical limitations set by my doctor kept me in a walking boot and off work until December 7. So, from October 24 to December 7, I walked no more than a normal person. Then, I went back to work. Because I could not walk the distances required in my normal job, I worked in a department that let me stand still more. Even so, between December 7 and 28, I was able to complete only one full work week. Granted, it was a 60-hour week because of the holiday season; but, I was still able to complete only one. I took a few days off while my son was visiting which gave the continually protesting joint some relief. On the 28th of December, I worked the eight-hour shift my doctor had limited me to; but, for those eight hours I got to do MY job. I was thrilled and I had an absolute blast! Then I came home and could not put any weight on my ankle for nearly 36 hours. I was back on crutches….and back on medical leave.
I can’t walk and it’s my own fault. My Why crystallized.
I have walked in excess of six miles a night probably 70% of the time over the four years I’ve been at this job; so, why has the trouble started only now? I’ve walked more at this job and been fine. I’ve been fatter than this and not had these kinds of issues. I’m older than I’ve ever been, sure, but, I don’t think that’s it. I think it’s a combination of the three things. I have never walked this much, weighed this much and been this old at the same time.
My age is my age. I can’t do anything about that. My job requires a great deal of physical activity (which, frankly, I enjoy). I can’t do anything about that. My weight. THAT, I can do something about.
Five years ago, my Why was getting healthy in order to take care of my son and to meet my potential grandchildren. In the intervening years I’ve had small Whys of a gorgeous red dress (hush, you don’t even know!), a pair of cute blue shorts, and an intriguing man with a massive chest and odd green eyes; but, I haven’t had an urgently compelling Why. Until now.
Five years ago my weight made me a potential candidate for heart attack, stroke, diabetes and some cancers. Today, my weight makes me an actual partially disabled woman. I went from a Maybe to a Sure Thing.
It’s time to stop messing around and take my life back.